Cancer affects millions of people globally and is one of the most common diseases of the age. While there is no magic solution for preventing cancer, a change of diet and lifestyle could significantly reduce your risk of getting it, and produce other, positive health effects within your body and brain.
1. Caffeinated Food
One of the most popular drinks today is coffee. However, did you know that a cup of coffee can actually harm your health? That’s right; drinking a lot of coffee can even cause harm to your body.
And drinking two to three cups of coffee every day can increase your risk of developing cardio-related diseases. Coffee can also cause headaches, fatigue, irritability, and anxiety and has been linked many times to developing cancerous cells in the body.
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