13 Foods And Drinks To Avoid During Pregnancy – FOR YOU

13 Foods And Drinks To Avoid During Pregnancy

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Now you are pregnant and you may crave for food, that’s normal. You may also want to eat whatever you want as you are  technically eating for two people. But, you’d better be careful and cautious. There are some foods and drinks that should be avoided and limited during pregnancybecause of some risks to the safety of your baby. Eating some foods and drinks can increase the harm to your health.

Here are 13 foods and drinks every pregnant must avoid. DON’T MISS NUMBER 4

1. Coffee :

nespresso pods
breville barista express
cold brew coffee
nespresso capsules
french press coffee
sage barista express
pour over coffee
nespresso essenza mini
dolce gusto pods
drip coffee
nespresso inissia
baratza encore
hario v60
ground coffee
gaggia classic
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espresso coffee
nespresso pixie
coffee press
coffee percolator
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nespresso iced coffee

Almost everyone consumes coffee daily. However, Doctors advise avoiding coffee during pregnancy. It contains caffeine which affectsthe health of your baby. Also, It may lead to miscarriage in themonths of pregnancy.There are plenty of drinks to consume instead of coffee. Your baby’shealth first. NUMBER 4 WIL SURPRISE YOU

2. High sodium foods:

low sodium frozen meals
low sodium peanut butter
no sodium soy sauce
low sodium bone broth
no sodium chicken broth
low sodium sauces
low sodium olives
sodium free soy sauce
low sodium meals delivered
low salt chips
no salt soy sauce
sodium free bread
healthy salt for cooking
low sodium vegetable stock
low salt chicken stock
no sodium broth
low sodium beef stock
low salt mayonnaise
sodium free beef bouillon
low sodium vegan protein powder
low sodium gluten free soy sauce
unsalted beef stock
best low sodium chicken broth
low sodium cereal list
no salt vegetable broth
bread with lowest salt content
salt free pasta sauce
low salt beef stock
no salt chicken stock
no sodium sauces
no salt sauces
salt free vegetable stock
low fat low salt cheese
sodium free chicken broth
low sodium beef broth
low sodium vegetable broth
low sodium crackers
sodium free broth
low sodium sauces for chicken
sodium chicken broth
low sodium soy sauce
low sodium chips
saltless snacks
salt free sauces
low sodium foods in grocery stores
low sodium mayonnaise
low sodium tomato sauce
low sodium soy sauce nutrition
low sodium miso
no salt gravy
low sodium chickpeas
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low sodium chicken stock
cooking without salt
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low sodium milk alternatives
dishes without salt
no sodium chicken stock
low sodium chicken broth
sodium in peanut butter
salt free meals
low salt bread
no sodium bread
low salt salad dressing
reduced sodium chicken broth
low sodium salad dressing
low sodium broth
salt diet
low sodium bbq sauce
salt free soy sauce
less salt diet
salt free soup
low salt sauces
low sodium instant soup packets
low sodium soy sauce sodium content
low sodium stir fry sauce without soy sauce
low sodium soup
no sodium foods
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drinks high in sodium
almond milk sodium
low sodium cereal
low salt low fat diet
no salt meals
low sodium white bread
no sodium mayonnaise
natural sodium foods
kikkoman soy sauce sodium
low sodium whole wheat bread
reduced sodium beef broth

Pregnant women usually crave salty food, and they consume very highamounts of these foods. You should know that  Salty foods may be risky to you and your babyas well, in other words, women who eat foods that are high in sodiummay experience water retention and swelling.Doctors recommend consuming less than 2300mg per day of sodium. NUMBER 4 EVERY PREGNANT EAT IT

3. Alcohol:

online liquor store
buy alcohol online
low alcohol wine
liquor online
100 alcohol
pure alcohol
100 proof vodka
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alcohol tester
alcohol online
alcohol meter
beer without alcohol
alcohol still
na beer
alcohol breathalyzer
strongest wine
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pure ethanol
keto mixed drinks
distilled alcohol
pure grain alcohol
miniature spirits
100 alcohol drink
grain alcohol
ethanol alcohol
champaign liquor
gin alcohol
dealcoholized wine
cognac liquor
wine without alcohol
brandy liquor
brandy alcohol
medical alcohol
zero alcohol beer
denatured ethanol
bourbon alcohol
gin mixed drinks
non alcoholic whiskey
wholesale alcohol
buy alcohol
absolute ethanol
bucket drinks
ace of spades liquor
alcohol in wine
expensive liquor
non alcoholic tequila
low alcohol gin
non alcoholic drinks near me
cognac alcohol
xo alcohol
80 alcohol
chivas alcohol
alcohol specials
low alcohol drinks
cheap liquor
wine cooler drink
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peppermint alcohol
chamdor wine
denatured alcohol
becks blue
mixed drinks
remy liquor
non alcoholic rum
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non alcoholic wine
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non alcoholic red wine
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curacao drink
liquor specials
apple drink
coffee alcohol
wine and liquor
bombay alcohol
bombay liquor

It is safest not to consume alcohol during pregnancy, not even asingle drop. Alcohol can harm you and your baby, experts adviseavoiding it also during breastfeeding. It may affect the healthydevelopment of the baby. Some women think that alcohol drinksb can be consumedafter birth which is wrong. The effects of alcohol can be transferredto your baby through breastfeeding.

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